SPRING ONION NOODLE SOUP vs SOUP STARTERS
Nutrition comparison per 100 g serving
Ad 468x60
SPRING ONION NOODLE SOUP wins in 6 out of 11 nutrient categories
SPRING ONION NOODLE SOUP: 6
vs
SOUP STARTERS: 3
(2 ties)
Overview
| Nutrient | SPRING ONION NOODLE SOUP | SOUP STARTERS | Winner |
|---|---|---|---|
| Calories | 358 cal | 15 cal | |
| Protein | 7.6 g | 1.3 g | |
| Carbs | 77.4 g | 2.1 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING ONION NOODLE SOUP | SOUP STARTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING ONION NOODLE SOUP | SOUP STARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 568 MG | 0 MG | |
| Sodium, Na | 1,245 MG | 275 MG |