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SPRING NONPAREILS vs MILK CHOCOLATE RAISINS

Nutrition comparison per 100 g serving

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MILK CHOCOLATE RAISINS wins in 6 out of 10 nutrient categories
SPRING NONPAREILS: 1 vs MILK CHOCOLATE RAISINS: 6 (3 ties)

Overview

Nutrient SPRING NONPAREILS MILK CHOCOLATE RAISINS Winner
Calories 467 cal 433 cal
Protein 3.3 g 3.3 g Tie
Carbs 66.7 g 70 g
Fat 26.7 g 20 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SPRING NONPAREILS MILK CHOCOLATE RAISINS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.7 MG
Potassium, K 0 MG 433 MG
Sodium, Na 0 MG 50 MG
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