SPRING MIX VEGETABLES vs GRADE A FANCY GREEN PEAS
Nutrition comparison per 100 g serving
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SPRING MIX VEGETABLES wins in 5 out of 10 nutrient categories
SPRING MIX VEGETABLES: 5
vs
GRADE A FANCY GREEN PEAS: 4
(1 ties)
Overview
| Nutrient | SPRING MIX VEGETABLES | GRADE A FANCY GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 79 cal | |
| Protein | 1.2 g | 5.6 g | |
| Carbs | 4.7 g | 13.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX VEGETABLES | GRADE A FANCY GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 6.7 MG |
Minerals
| Mineral | SPRING MIX VEGETABLES | GRADE A FANCY GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 24 MG | 118 MG |