SPRING MIX VEGETABLES vs GRADE A FANCY CORN ON THE COB 24 MINI EARS
Nutrition comparison per 100 g serving
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SPRING MIX VEGETABLES wins in 6 out of 10 nutrient categories
SPRING MIX VEGETABLES: 6
vs
GRADE A FANCY CORN ON THE COB 24 MINI EARS: 1
(3 ties)
Overview
| Nutrient | SPRING MIX VEGETABLES | GRADE A FANCY CORN ON THE COB 24 MINI EARS | Winner |
|---|---|---|---|
| Calories | 35 cal | 106 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 4.7 g | 22.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX VEGETABLES | GRADE A FANCY CORN ON THE COB 24 MINI EARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 4.2 MG |
Minerals
| Mineral | SPRING MIX VEGETABLES | GRADE A FANCY CORN ON THE COB 24 MINI EARS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 0 MG |