SPRING MIX vs LIGHTLY DRIED CHIVES
Nutrition comparison per 100 g serving
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SPRING MIX wins in 5 out of 11 nutrient categories
SPRING MIX: 5
vs
LIGHTLY DRIED CHIVES: 3
(3 ties)
Overview
| Nutrient | SPRING MIX | LIGHTLY DRIED CHIVES | Winner |
|---|---|---|---|
| Calories | 24 cal | 0 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | LIGHTLY DRIED CHIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING MIX | LIGHTLY DRIED CHIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 53 MG | 2,000 MG |