SPRING MIX vs SLICED GREEN APPLES

Nutrition comparison per 100 g serving

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SPRING MIX wins in 8 out of 10 nutrient categories

SPRING MIX: 8 vs SLICED GREEN APPLES: 0 (2 ties)

Overview

Nutrient	SPRING MIX	SLICED GREEN APPLES	Winner
Calories	18 cal	50 cal
Protein	2.4 g	0 g
Carbs	3.5 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	SPRING MIX	SLICED GREEN APPLES
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	329 MG	107 MG
Sodium, Na	59 MG	0 MG

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