SPRING MIX FRESH GREENS vs CELERY STICKS
Nutrition comparison per 100 g serving
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SPRING MIX FRESH GREENS wins in 4 out of 10 nutrient categories
SPRING MIX FRESH GREENS: 4
vs
CELERY STICKS: 2
(4 ties)
Overview
| Nutrient | SPRING MIX FRESH GREENS | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 18 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING MIX FRESH GREENS | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 0.2 MG | |
| Potassium, K | 306 MG | 259 MG | |
| Sodium, Na | 41 MG | 82 MG |