SPRING MIX FRESH GREENS vs CHERRYCANDY APPLES WITH PEANUTS
Nutrition comparison per 100 g serving
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SPRING MIX FRESH GREENS wins in 7 out of 10 nutrient categories
SPRING MIX FRESH GREENS: 7
vs
CHERRYCANDY APPLES WITH PEANUTS: 2
(1 ties)
Overview
| Nutrient | SPRING MIX FRESH GREENS | CHERRYCANDY APPLES WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 12 cal | 200 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 3.5 g | 24.7 g | |
| Fat | 0 g | 8 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX FRESH GREENS | CHERRYCANDY APPLES WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 4 MG |
Minerals
| Mineral | SPRING MIX FRESH GREENS | CHERRYCANDY APPLES WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Sodium, Na | 71 MG | 87 MG |