SPRING MIX vs ORANGE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 6 out of 11 nutrient categories
SPRING MIX: 6
vs
ORANGE SLICES: 2
(3 ties)
Overview
| Nutrient | SPRING MIX | ORANGE SLICES | Winner |
|---|---|---|---|
| Calories | 24 cal | 44 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 3.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | ORANGE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | SPRING MIX | ORANGE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 447 MG | 178 MG | |
| Sodium, Na | 112 MG | 0 MG |