SPRING MIX vs PEELED RED APPLE SLICES

Nutrition comparison per 100 g serving

Ad 468x60

SPRING MIX wins in 7 out of 10 nutrient categories

SPRING MIX: 7 vs PEELED RED APPLE SLICES: 0 (3 ties)

Overview

Nutrient	SPRING MIX	PEELED RED APPLE SLICES	Winner
Calories	18 cal	50 cal
Protein	1.4 g	0 g
Carbs	2.1 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPRING MIX	PEELED RED APPLE SLICES
Calcium, Ca	56 MG	43 MG
Iron, Fe	1.6 MG	0.1 MG
Potassium, K	331 MG	93 MG
Sodium, Na	46 MG	0 MG

Ad 728x90