SPRING MIX vs MCINTOSH APPLES

Nutrition comparison per 100 g serving

Ad 468x60

SPRING MIX wins in 7 out of 11 nutrient categories

SPRING MIX: 7 vs MCINTOSH APPLES: 1 (3 ties)

Overview

Nutrient	SPRING MIX	MCINTOSH APPLES	Winner
Calories	24 cal	52 cal
Protein	2.4 g	0.3 g
Carbs	3.5 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX	MCINTOSH APPLES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPRING MIX	MCINTOSH APPLES
Calcium, Ca	82 MG	6 MG
Iron, Fe	2.6 MG	0.2 MG
Potassium, K	353 MG	110 MG
Sodium, Na	100 MG	0 MG

Ad 728x90