SPRING MIX vs ORGANIC GRAPE TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 8 out of 11 nutrient categories
SPRING MIX: 8
vs
ORGANIC GRAPE TOMATOES: 1
(2 ties)
Overview
| Nutrient | SPRING MIX | ORGANIC GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calories | 12 cal | 36 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | ORGANIC GRAPE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 32.1 MG |
Minerals
| Mineral | SPRING MIX | ORGANIC GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 71 MG | 0 MG |