SPRING MIX vs KROGER

Nutrition comparison per 100 g serving

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SPRING MIX wins in 6 out of 10 nutrient categories

SPRING MIX: 6 vs KROGER: 1 (3 ties)

Overview

Nutrient	SPRING MIX	KROGER	Winner
Calories	12 cal	24 cal
Protein	2.4 g	3.5 g
Carbs	3.5 g	3.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX	KROGER	Winner
Vitamin C, total ascorbic acid	35.3 MG	1.4 MG

Mineral	SPRING MIX	KROGER
Calcium, Ca	71 MG	0 MG
Iron, Fe	4.2 MG	0.4 MG
Sodium, Na	71 MG	18 MG

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