SPRING MIX vs ORGANIC PEELED APPLE SLICES
Nutrition comparison per 100 g serving
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SPRING MIX wins in 7 out of 11 nutrient categories
SPRING MIX: 7
vs
ORGANIC PEELED APPLE SLICES: 2
(2 ties)
Overview
| Nutrient | SPRING MIX | ORGANIC PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 25 cal | 53 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 3.5 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | ORGANIC PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 136.8 MG |
Minerals
| Mineral | SPRING MIX | ORGANIC PEELED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 322 MG | 61 MG | |
| Sodium, Na | 60 MG | 0 MG |