SPRING MIX vs PEELED APPLE SLICES

Nutrition comparison per 100 g serving

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SPRING MIX wins in 8 out of 11 nutrient categories

SPRING MIX: 8 vs PEELED APPLE SLICES: 1 (2 ties)

Overview

Nutrient	SPRING MIX	PEELED APPLE SLICES	Winner
Calories	24 cal	57 cal
Protein	2.4 g	0 g
Carbs	2.4 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX	PEELED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	196.4 MG

Mineral	SPRING MIX	PEELED APPLE SLICES
Calcium, Ca	68 MG	58 MG
Iron, Fe	1 MG	0 MG
Potassium, K	448 MG	107 MG
Sodium, Na	112 MG	0 MG

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