SPRING MIX vs AMERICAN SALAD BLEND

Nutrition comparison per 100 g serving

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SPRING MIX wins in 6 out of 10 nutrient categories

SPRING MIX: 6 vs AMERICAN SALAD BLEND: 3 (1 ties)

Overview

Nutrient	SPRING MIX	AMERICAN SALAD BLEND	Winner
Calories	25 cal	0 cal
Protein	2.1 g	0 g
Carbs	2.8 g	0 g
Fat	0.5 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SPRING MIX	AMERICAN SALAD BLEND	Winner
Calcium, Ca	68 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	448 MG	0 MG
Sodium, Na	113 MG	0 MG

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