SPRING MIX vs GREEN CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 6 out of 10 nutrient categories
SPRING MIX: 6
vs
GREEN CABBAGE: 3
(1 ties)
Overview
| Nutrient | SPRING MIX | GREEN CABBAGE | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 2.8 g | 5.9 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRING MIX | GREEN CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 448 MG | 171 MG | |
| Sodium, Na | 113 MG | 18 MG |