SPRING MIX vs ALL NATURAL BABY LIMA BEANS
Nutrition comparison per 100 g serving
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SPRING MIX wins in 6 out of 12 nutrient categories
SPRING MIX: 6
vs
ALL NATURAL BABY LIMA BEANS: 4
(2 ties)
Overview
| Nutrient | SPRING MIX | ALL NATURAL BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 24 cal | 229 cal | |
| Protein | 2.4 g | 37.1 g | |
| Carbs | 3.5 g | 62.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.4 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | ALL NATURAL BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING MIX | ALL NATURAL BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 7.4 MG | |
| Potassium, K | 447 MG | 1,249 MG | |
| Sodium, Na | 112 MG | 14 MG |