SPRING MIX vs RED APPLE SLICES

Nutrition comparison per 100 g serving

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SPRING MIX wins in 7 out of 11 nutrient categories

SPRING MIX: 7 vs RED APPLE SLICES: 2 (2 ties)

Overview

Nutrient	SPRING MIX	RED APPLE SLICES	Winner
Calories	25 cal	49 cal
Protein	2.1 g	0 g
Carbs	3.6 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX	RED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	12.8 MG	0 MG

Mineral	SPRING MIX	RED APPLE SLICES
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	106 MG
Sodium, Na	60 MG	0 MG

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