SPRING MIX vs NECTARINES

Nutrition comparison per 100 g serving

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NECTARINES wins in 4 out of 10 nutrient categories

SPRING MIX: 3 vs NECTARINES: 4 (3 ties)

Overview

Nutrient	SPRING MIX	NECTARINES	Winner
Calories	0 cal	43 cal
Protein	0 g	0.7 g
Carbs	0 g	10.7 g
Fat	0 g	0.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX	NECTARINES	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	NECTARINES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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