SPRING MIX vs ORGANIC BROCCOLI & CARROTS

Nutrition comparison per 100 g serving

Ad 468x60

SPRING MIX wins in 4 out of 10 nutrient categories

SPRING MIX: 4 vs ORGANIC BROCCOLI & CARROTS: 2 (4 ties)

Overview

Nutrient	SPRING MIX	ORGANIC BROCCOLI & CARROTS	Winner
Calories	24 cal	35 cal
Protein	2.4 g	2.4 g	Tie
Carbs	4.7 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING MIX	ORGANIC BROCCOLI & CARROTS	Winner
Vitamin C, total ascorbic acid	10.6 MG	56.5 MG

Mineral	SPRING MIX	ORGANIC BROCCOLI & CARROTS	Winner
Calcium, Ca	47 MG	47 MG	Tie
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	53 MG	47 MG

Ad 728x90