SPRING MIX vs MANGO CHUNK WITH TAJIN
Nutrition comparison per 100 g serving
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SPRING MIX wins in 6 out of 11 nutrient categories
SPRING MIX: 6
vs
MANGO CHUNK WITH TAJIN: 3
(2 ties)
Overview
| Nutrient | SPRING MIX | MANGO CHUNK WITH TAJIN | Winner |
|---|---|---|---|
| Calories | 25 cal | 67 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 3.6 g | 14.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING MIX | MANGO CHUNK WITH TAJIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 0 MG |
Minerals
| Mineral | SPRING MIX | MANGO CHUNK WITH TAJIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 60 MG | 294 MG |