SPRING FLING SAUTE vs ORGANIC PEAS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 5 out of 11 nutrient categories
SPRING FLING SAUTE: 3
vs
ORGANIC PEAS: 5
(3 ties)
Overview
| Nutrient | SPRING FLING SAUTE | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 82 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 9.4 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING FLING SAUTE | ORGANIC PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | SPRING FLING SAUTE | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 0 MG | 71 MG |