SPRING FARM vs VEGGIE BLEND TRAY WITH DIP
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BLEND TRAY WITH DIP wins in 6 out of 11 nutrient categories
SPRING FARM: 4
vs
VEGGIE BLEND TRAY WITH DIP: 6
(1 ties)
Overview
| Nutrient | SPRING FARM | VEGGIE BLEND TRAY WITH DIP | Winner |
|---|---|---|---|
| Calories | 57 cal | 88 cal | |
| Protein | 3.7 g | 0.9 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING FARM | VEGGIE BLEND TRAY WITH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 12.4 MG |
Minerals
| Mineral | SPRING FARM | VEGGIE BLEND TRAY WITH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 39 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 4 MG | 239 MG |