SPRING CRACKERS vs SPICY CHIPOTLE CHEESE CRISPS
Nutrition comparison per 100 g serving
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SPICY CHIPOTLE CHEESE CRISPS wins in 5 out of 11 nutrient categories
SPRING CRACKERS: 3
vs
SPICY CHIPOTLE CHEESE CRISPS: 5
(3 ties)
Overview
| Nutrient | SPRING CRACKERS | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 21.4 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 28.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING CRACKERS | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING CRACKERS | SPICY CHIPOTLE CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 286 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 607 MG |