SPRING COOKIE MIX vs YELLOW GLUTEN FREE CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW GLUTEN FREE CORNBREAD MIX wins in 6 out of 11 nutrient categories
SPRING COOKIE MIX: 1
vs
YELLOW GLUTEN FREE CORNBREAD MIX: 6
(4 ties)
Overview
| Nutrient | SPRING COOKIE MIX | YELLOW GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 28.6 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING COOKIE MIX | YELLOW GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPRING COOKIE MIX | YELLOW GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 304 MG | 1,143 MG |