SPRING COOKIE vs SMILE & SAVE

Nutrition comparison per 100 g serving

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SMILE & SAVE wins in 5 out of 11 nutrient categories

SPRING COOKIE: 4 vs SMILE & SAVE: 5 (2 ties)

Overview

Nutrient	SPRING COOKIE	SMILE & SAVE	Winner
Calories	484 cal	400 cal
Protein	4.8 g	4 g
Carbs	48.4 g	76 g
Fat	29.0 g	10 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPRING COOKIE	SMILE & SAVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPRING COOKIE	SMILE & SAVE
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.7 MG	2.9 MG
Potassium, K	0 MG	60 MG
Sodium, Na	129 MG	420 MG

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