SPRING BLUSH ORGANIC PREMIUM SALAD KIT vs CANTALOUPE CHUNKS
Nutrition comparison per 100 g serving
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SPRING BLUSH ORGANIC PREMIUM SALAD KIT wins in 8 out of 12 nutrient categories
SPRING BLUSH ORGANIC PREMIUM SALAD KIT: 8
vs
CANTALOUPE CHUNKS: 1
(3 ties)
Overview
| Nutrient | SPRING BLUSH ORGANIC PREMIUM SALAD KIT | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calories | 18 cal | 35 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 2.4 g | 8.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING BLUSH ORGANIC PREMIUM SALAD KIT | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPRING BLUSH ORGANIC PREMIUM SALAD KIT | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 41 MG | 18 MG |