SPREADABLE GOAT CHEESE vs AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SPREADABLE GOAT CHEESE: 3
vs
AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 3
(4 ties)
Overview
| Nutrient | SPREADABLE GOAT CHEESE | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 179 cal | 316 cal | |
| Protein | 10.7 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 14.3 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE GOAT CHEESE | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREADABLE GOAT CHEESE | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 1,316 MG |