SPREADABLE FRUIT vs BLACKBERRY TEA & SAGE FRUIT SPREAD

Nutrition comparison per 100 g serving

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SPREADABLE FRUIT wins in 2 out of 10 nutrient categories

SPREADABLE FRUIT: 2 vs BLACKBERRY TEA & SAGE FRUIT SPREAD: 1 (7 ties)

Overview

Nutrient	SPREADABLE FRUIT	BLACKBERRY TEA & SAGE FRUIT SPREAD	Winner
Calories	33 cal	190 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	52.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREADABLE FRUIT	BLACKBERRY TEA & SAGE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	SPREADABLE FRUIT	BLACKBERRY TEA & SAGE FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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