SPREADABLE FRUIT vs PLUM FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PLUM FRUIT SPREAD wins in 2 out of 7 nutrient categories
SPREADABLE FRUIT: 0
vs
PLUM FRUIT SPREAD: 2
(5 ties)
Overview
| Nutrient | SPREADABLE FRUIT | PLUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 55 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREADABLE FRUIT | PLUM FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |