SPREADABLE FRUIT vs ORGANIC RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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ORGANIC RASPBERRY PRESERVES wins in 3 out of 10 nutrient categories

SPREADABLE FRUIT: 0 vs ORGANIC RASPBERRY PRESERVES: 3 (7 ties)

Overview

Nutrient	SPREADABLE FRUIT	ORGANIC RASPBERRY PRESERVES	Winner
Calories	237 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	38.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPREADABLE FRUIT	ORGANIC RASPBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREADABLE FRUIT	ORGANIC RASPBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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