SPREADABLE FRUIT vs HEIDI'S RASPBERRY

Nutrition comparison per 100 g serving

Ad 468x60

HEIDI'S RASPBERRY wins in 4 out of 10 nutrient categories

SPREADABLE FRUIT: 0 vs HEIDI'S RASPBERRY: 4 (6 ties)

Overview

Nutrient	SPREADABLE FRUIT	HEIDI'S RASPBERRY	Winner
Calories	237 cal	214 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPREADABLE FRUIT	HEIDI'S RASPBERRY	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	SPREADABLE FRUIT	HEIDI'S RASPBERRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90