SPREADABLE FRUIT vs BRASWELL'S

Nutrition comparison per 100 g serving

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SPREADABLE FRUIT wins in 2 out of 10 nutrient categories

SPREADABLE FRUIT: 2 vs BRASWELL'S: 1 (7 ties)

Overview

Nutrient	SPREADABLE FRUIT	BRASWELL'S	Winner
Calories	237 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREADABLE FRUIT	BRASWELL'S	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	SPREADABLE FRUIT	BRASWELL'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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