SPREADABLE CHEESE WEDGES vs BEL GIOIOSO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPREADABLE CHEESE WEDGES: 3
vs
BEL GIOIOSO: 3
(5 ties)
Overview
| Nutrient | SPREADABLE CHEESE WEDGES | BEL GIOIOSO | Winner |
|---|---|---|---|
| Calories | 237 cal | 304 cal | |
| Protein | 10.5 g | 21.7 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 18.4 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE CHEESE WEDGES | BEL GIOIOSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREADABLE CHEESE WEDGES | BEL GIOIOSO | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 652 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 370 MG |