SPREADABLE CHEESE WEDGES vs MOZZARELLA ORGANIC CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA ORGANIC CHEESE wins in 5 out of 11 nutrient categories
SPREADABLE CHEESE WEDGES: 3
vs
MOZZARELLA ORGANIC CHEESE: 5
(3 ties)
Overview
| Nutrient | SPREADABLE CHEESE WEDGES | MOZZARELLA ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE CHEESE WEDGES | MOZZARELLA ORGANIC CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SPREADABLE CHEESE WEDGES | MOZZARELLA ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 810 MG | 71 MG |