SPREADABLE CHEESE vs PARMESAN CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN CHEESE wins in 3 out of 7 nutrient categories

SPREADABLE CHEESE: 2 vs PARMESAN CHEESE: 3 (2 ties)

Overview

Nutrient	SPREADABLE CHEESE	PARMESAN CHEESE	Winner
Calories	300 cal	0 cal
Protein	3.3 g	0 g
Carbs	13.3 g	0 g
Fat	23.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPREADABLE CHEESE	PARMESAN CHEESE	Winner
Sodium, Na	1,500 MG	0 MG

Ad 728x90