SPREADABLE CHEESE vs AUGUSTA'S

Nutrition comparison per 100 g serving

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AUGUSTA'S wins in 4 out of 10 nutrient categories

SPREADABLE CHEESE: 2 vs AUGUSTA'S: 4 (4 ties)

Overview

Nutrient	SPREADABLE CHEESE	AUGUSTA'S	Winner
Calories	304 cal	433 cal
Protein	13.0 g	13.3 g
Carbs	4.4 g	3.3 g
Fat	26.1 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREADABLE CHEESE	AUGUSTA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREADABLE CHEESE	AUGUSTA'S	Winner
Calcium, Ca	261 MG	333 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	239 MG	333 MG

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