SPREADABLE CHEESE vs SHARP CHEDDAR SLICED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SLICED CHEESE wins in 4 out of 11 nutrient categories
SPREADABLE CHEESE: 1
vs
SHARP CHEDDAR SLICED CHEESE: 4
(6 ties)
Overview
| Nutrient | SPREADABLE CHEESE | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 25 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE CHEESE | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREADABLE CHEESE | SHARP CHEDDAR SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 675 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 714 MG |