SPREADABLE CHEESE vs CHEDDAR FINELY SHREDDED CHEESE

Nutrition comparison per 100 g serving

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CHEDDAR FINELY SHREDDED CHEESE wins in 8 out of 11 nutrient categories

SPREADABLE CHEESE: 0 vs CHEDDAR FINELY SHREDDED CHEESE: 8 (3 ties)

Overview

Nutrient	SPREADABLE CHEESE	CHEDDAR FINELY SHREDDED CHEESE	Winner
Calories	393 cal	385 cal
Protein	14.3 g	23.1 g
Carbs	10.7 g	7.7 g
Fat	32.1 g	30.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREADABLE CHEESE	CHEDDAR FINELY SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREADABLE CHEESE	CHEDDAR FINELY SHREDDED CHEESE
Calcium, Ca	357 MG	692 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	571 MG	615 MG

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