SPREADABLE CHEDDER vs EL VIAJERO

Nutrition comparison per 100 g serving

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EL VIAJERO wins in 5 out of 10 nutrient categories

SPREADABLE CHEDDER: 2 vs EL VIAJERO: 5 (3 ties)

Overview

Nutrient	SPREADABLE CHEDDER	EL VIAJERO	Winner
Calories	321 cal	286 cal
Protein	17.9 g	21.4 g
Carbs	10.7 g	3.6 g
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREADABLE CHEDDER	EL VIAJERO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPREADABLE CHEDDER	EL VIAJERO
Calcium, Ca	536 MG	714 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	643 MG	589 MG

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