SPREADABLE CHEDDER vs MIDNIGHT MOON AGED GOAT MILK CHEESE
Nutrition comparison per 100 g serving
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MIDNIGHT MOON AGED GOAT MILK CHEESE wins in 5 out of 11 nutrient categories
SPREADABLE CHEDDER: 3
vs
MIDNIGHT MOON AGED GOAT MILK CHEESE: 5
(3 ties)
Overview
| Nutrient | SPREADABLE CHEDDER | MIDNIGHT MOON AGED GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPREADABLE CHEDDER | MIDNIGHT MOON AGED GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPREADABLE CHEDDER | MIDNIGHT MOON AGED GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 864 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 643 MG | 964 MG |