SPREADABLE BUTTER vs VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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VEGETABLE OIL SPREAD wins in 1 out of 10 nutrient categories

SPREADABLE BUTTER: 0 vs VEGETABLE OIL SPREAD: 1 (9 ties)

Overview

Nutrient	SPREADABLE BUTTER	VEGETABLE OIL SPREAD	Winner
Calories	500 cal	500 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	57.1 g	57.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPREADABLE BUTTER	VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	357 MG	607 MG

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