SPREADABLE BUTTER vs GHEE CLARIFIED BUTTER

Nutrition comparison per 100 g serving

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SPREADABLE BUTTER wins in 3 out of 10 nutrient categories

SPREADABLE BUTTER: 3 vs GHEE CLARIFIED BUTTER: 0 (7 ties)

Overview

Nutrient	SPREADABLE BUTTER	GHEE CLARIFIED BUTTER	Winner
Calories	500 cal	929 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	57.1 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPREADABLE BUTTER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	357 MG

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