SPREAD WITH OLIVE OIL vs LEBNI YOGURT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
LEBNI YOGURT SPREAD wins in 4 out of 8 nutrient categories
SPREAD WITH OLIVE OIL: 2
vs
LEBNI YOGURT SPREAD: 4
(2 ties)
Overview
| Nutrient | SPREAD WITH OLIVE OIL | LEBNI YOGURT SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 57.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREAD WITH OLIVE OIL | LEBNI YOGURT SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 571 MG | 179 MG |