SPREAD VEGETABLE OIL vs 51% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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SPREAD VEGETABLE OIL wins in 2 out of 11 nutrient categories

SPREAD VEGETABLE OIL: 2 vs 51% VEGETABLE OIL SPREAD: 0 (9 ties)

Overview

Nutrient	SPREAD VEGETABLE OIL	51% VEGETABLE OIL SPREAD	Winner
Calories	357 cal	429 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	42.9 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPREAD VEGETABLE OIL	51% VEGETABLE OIL SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPREAD VEGETABLE OIL	51% VEGETABLE OIL SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	714 MG	Tie

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