SPREAD vs JACKIE'S JAMS
Nutrition comparison per 100 g serving
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JACKIE'S JAMS wins in 2 out of 7 nutrient categories
SPREAD: 0
vs
JACKIE'S JAMS: 2
(5 ties)
Overview
| Nutrient | SPREAD | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREAD | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |