SPREAD vs CAFE YUMM!

Nutrition comparison per 100 g serving

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SPREAD wins in 4 out of 10 nutrient categories

SPREAD: 4 vs CAFE YUMM!: 3 (3 ties)

Overview

Nutrient	SPREAD	CAFE YUMM!	Winner
Calories	307 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	7.1 g
Fat	3.6 g	50 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPREAD	CAFE YUMM!	Winner
Vitamin C, total ascorbic acid	4.3 MG	1,414.3 MG

Mineral	SPREAD	CAFE YUMM!	Winner
Calcium, Ca	285,714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	121 MG	357 MG

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