Donate Sign In Sign Up

SPREAD vs SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

SPREAD wins in 4 out of 8 nutrient categories

SPREAD: 4 vs SYRUP: 1 (3 ties)

Overview

Nutrient	SPREAD	SYRUP	Winner
Calories	333 cal	383 cal
Protein	14.3 g	0 g
Carbs	81.0 g	95 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SPREAD	SYRUP	Winner
Calcium, Ca	95 MG	0 MG
Sodium, Na	0 MG	25 MG

SPREAD Nutrition Facts SYRUP Nutrition Facts Compare Other Foods

Ad 728x90