SPREAD vs BREAD & BUTTER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
SPREAD: 3
vs
BREAD & BUTTER CHIPS: 3
(1 ties)
Overview
| Nutrient | SPREAD | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 78 cal | 107 cal | |
| Protein | 2.2 g | 3.6 g | |
| Carbs | 11.1 g | 25 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPREAD | BREAD & BUTTER CHIPS | Winner |
|---|---|---|---|
| Sodium, Na | 422 MG | 571 MG |